Figure out what backs you up

If you haven't figured out what makes you constipated, then you might want to learn what does. Best way to do this is take a log of what you eat on a daily basis. We all know that there's certain foods we really should be staying away from. With that in mind you might have to skip those foods even though they are your favorite. But what if I told you that you can keep eating those foods and not get constipated?

Pure Colon Cleanser was designed to clean out your colon. It helps to restore regularity for those who suffer from constipation. Simply take 2-4 capsules per night and by morning time your regularity will be back. Maintain it by taking 2 capsules per night.