Are you extremely constipated? Are you having a hard time with bowel movements? If you're not able to have a bowel movement at least once a day, then you might be constipated. Some people can't even go but once a week! Now that's extreme constipation.
If that's the case then you need all the help you can get. This is where Pure Colon Cleanser can help. Start off by taking 2-4 capsules on the first night. That should jump start your regularity. By morning time you should be able to have a movement. Then to maintain this new found regularity, just take 2 capsules each additional night.
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