If you're constipated and haven't had a bowel movement in 3 days, then try Pure Colon Cleanser. By taking 2 capsules right before you go to bed, you're helping your body combat constipation. By morning time you should be able to have a healthy and productive bowel movement.
If not, then you may need to increase your dosage by an additional 2 capsules, total of 4 before going to bed. When you do this, Pure Colon Cleanser will activate the natural ingredients to get you to have a bowel movement.
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