If you're suffering from constipation, then you might have some impacted waste in your colon. Typically constipation doesn't allow your whole colon to rid itself of waste that has been sitting in your colon. The best way to get rid of this is to have a full bowel movement. If you can't, then you can use Pure Colon Cleanser.
Pure Colon Cleanser is an oral colonic that was formulated to provide you a healthy bowel movement and regularity. You can take 2 capsules to get you started, but if you feel that you need more help, then take an additional capsule. By morning time, you should be on your way to a healthy bowel movement.
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