2 Pure colon cleanser capsules will do the trick.

Ever wonder how to prevent constipation. Take 2 capsules of Pure Colon Cleanser each night and you'll experience regularity. This is helpful for people who are currently constipated and once they take the initial 2-4 capsules of Pure Colon Cleanser, they an prevent constipation by taking 2 per day.
Constipation is very uncomfortable and inconvenient. Don't let it boss you around, instead, take control of your life and let Pure Colon Cleanser help you get there. Remember just 2 a day can help you stay regular.